Spreadsheet Invitation

• 07-25-2008 2:46 PM

  brookcove Joined on 09-10-2007 Semora, North Carolina, USA Posts 4,057 Points 335	Spreadsheet Invitation Reply Contact  Okay, I figured out how to do this without stepping on any copyright toes.   Send me your e-mail address if you'd like to view a copy of my diet plans that are under construction.  Becca Shouse Maggie and Zhi (queen bees), Ben, Gus, Cord, Rocky, Ted (BCs), Lu and Tully (Maremma flock guardians) Irena Farm, Semora, NC
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• 07-26-2008 8:53 PM

  In reply to brookcove

  huskymom Joined on 09-10-2007 Thunder Bay ON Posts 5,247 Points 465	Re: Spreadsheet Invitation Reply Contact  Oooooh Meeee!!!!  I'll send you mine! Candace
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• 07-27-2008 2:04 PM

  In reply to huskymom

  brookcove Joined on 09-10-2007 Semora, North Carolina, USA Posts 4,057 Points 335	Re: Spreadsheet Invitation Reply Contact  To everyone - I haven't been ignoring you, I've been super busy and for some reason my inbox isn't e-mailing me to let me know there's new messages!  Blah! I'm getting on it right now.  Hope it helps.  Becca Shouse Maggie and Zhi (queen bees), Ben, Gus, Cord, Rocky, Ted (BCs), Lu and Tully (Maremma flock guardians) Irena Farm, Semora, NC
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• 07-27-2008 2:25 PM

  In reply to brookcove

  huskymom Joined on 09-10-2007 Thunder Bay ON Posts 5,247 Points 465	Re: Spreadsheet Invitation Reply Contact  No Problem Becca, its probably gonna take me a few days to actually get to it anyway. Candace
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• 07-27-2008 3:24 PM

  In reply to huskymom

  brookcove Joined on 09-10-2007 Semora, North Carolina, USA Posts 4,057 Points 335

  Re: Spreadsheet Invitation Reply Contact Okay, I sent out the invites but I may have messed up.  I sent them out as "viewers" only and so you might not be able to copy or even view the formulas. If this is a problem for any of you, just send me a note and I'll "upgrade" you - lol!  And this isn't a "one time only" deal - anytime, just send me a note and I'll send the link - I may even do it right in the future.    Becca Shouse Maggie and Zhi (queen bees), Ben, Gus, Cord, Rocky, Ted (BCs), Lu and Tully (Maremma flock guardians) Irena Farm, Semora, NC

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• 08-01-2008 9:51 PM

  In reply to brookcove

  Workingdoglover Joined on 05-22-2007 Posts 354 Points 0	Re: Spreadsheet Invitation Reply Contact I got mine just fine and can read and edit everything, but I do have a question. I have both of Monica Segal's books, and was using Optimal Nutrition to fill in the blanks, but I can't find all of the information in her books.  Did you get it from the NRC book?
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• 08-01-2008 10:42 PM

  In reply to Workingdoglover

  brookcove Joined on 09-10-2007 Semora, North Carolina, USA Posts 4,057 Points 335

  Re: Spreadsheet Invitation Reply Contact  Much of it comes from nutritiondata.com - anything with no bone, or other ingredients like veggies, herbs, dairy products, and grains.  It's important to make sure on that web site that you've set the "serving size" to the right amount (I use 100 grams when I can), and then you remember to add them in as you go in a way that allows to you to compare apples to apples.  Or sweet potatoes to sweet potatoes.  :) Everything but the items I named in the note I sent will be accurate, to save you some legwork.  That's public domain information so you can copy - just remember that I copied it by hand so I can't guarantee 100% accuracy.    Becca Shouse Maggie and Zhi (queen bees), Ben, Gus, Cord, Rocky, Ted (BCs), Lu and Tully (Maremma flock guardians) Irena Farm, Semora, NC

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• 08-03-2008 8:02 AM

  In reply to brookcove

  Workingdoglover Joined on 05-22-2007 Posts 354 Points 0	Re: Spreadsheet Invitation Reply Contact Alright, thank you so much!  You have been so amazingly helpful!  :)
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